The Importance of Body Massage in Ayurveda

The Importance of Body Massage in Ayurveda

Health
Whether you are feeling tired and stressed out or just want to relax, getting a massage can be just the..
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A Normal Vagina Doesn’t Exist — A Guide to Different Vulva Shapes and Sizes

A Normal Vagina Doesn’t Exist — A Guide to Different Vulva Shapes and Sizes

Vaginal Health
One reason women become conscious of how they look is because of how their vulva appears. When a standard defines..
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What to Ask On Your Next Visit to the OB-GYN

What to Ask On Your Next Visit to the OB-GYN

Menstrual Health
Feminine hygiene care is a non-negotiable part of women’s lives. A huge part of this care entails going to the..
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What Causes Vaginal Dryness

What Causes Vaginal Dryness

Vaginal Health
Women of all ages may experience some vaginal issues as they get older. Thankfully, more women are more open about..
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Your Guide to Vaginal Discharge and Other Related Concerns

Your Guide to Vaginal Discharge and Other Related Concerns

Uncategorized
Caring for your vaginal health is essential for your overall wellbeing. It also means being aware of vaginal problems’ symptoms..
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What You Need to Know About Period Sex

What You Need to Know About Period Sex

Sexual Health
Having your period doesn’t mean shelving your sex life for a week. While there isn’t anything inherently problematic with period..
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Chemical Ingredients to Avoid in Daily Use Products

Chemical Ingredients to Avoid in Daily Use Products

Conversations
We women love our beauty products. Our days remain incomplete without them. Even those of us who do not particularly..
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Self Care 101_ Skincare and Vulva Tips for the Winter Season

Self Care 101_ Skincare and Vulva Tips for the Winter Season

Lifestyle
The winter season is finally here. Although winter can be quite beautiful, once the cold weather sets in, it can..
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Pre-Menopausal Symptoms You Should Anticipate

Pre-Menopausal Symptoms You Should Anticipate

Menstrual Health
Pre-Menopausal Symptoms You Should Anticipate You’ve finally hit your 40s and are waking up in sweats. Your periods are erratic—sometimes..
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Upcoming December Events_ HIV_AIDS Awareness Month

Upcoming December Events_ HIV_AIDS Awareness Month

Conversations
The HIV/AIDS pandemic took the world by storm in the late 1980s. Without the proper means to cure it, millions..
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Get Cliterate : Facts About the Clitoris You Didn’t Know

Get Cliterate : Facts About the Clitoris You Didn’t Know

Vaginal Health
Despite its role in intimate encounters, the clitoris is typically one-upped by the vagina. Yet, the clitoris’ high concentration of..
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5 Sexual Myths Women Need to Stop Believing Now

5 Sexual Myths Women Need to Stop Believing Now

Sexual Health
There are a lot of things about sex that you might not know despite being sexually active for years, like..
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VAGINAL PH BALANCE

VAGINAL PH BALANCE

Vaginal Health
Women are blessed with an amazing body with intelligent body parts. Take the vagina for example, it brings new life..
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5 Steps To Choose The Right Underwear

5 Steps To Choose The Right Underwear

Lifestyle
We often end up not paying as much attention to picking the right underwear as we should. But the fact..
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5 Things Every Woman Should Know About Her Vagina

5 Things Every Woman Should Know About Her Vagina

Vaginal Health
In the last few years people have become very conscious about that they put on and in their body. Organic..
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To Wax Or Not To Wax

To Wax Or Not To Wax

Lifestyle
There are those days when you don’t really care about how people perceive you, and say “Heck yeah” as you..
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BYE-BYE BLOATING!

BYE-BYE BLOATING!

Lifestyle
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal..
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Basic skin care tips for the summer months

Basic skin care tips for the summer months

Lifestyle
Ah! The bright and sunny summer is here! That means, lot of sweating, getting scorched in the sun, and feeling..
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Travel Essentials

Travel Essentials

Lifestyle
Every woman loves to travel, right? Sure! And it’s all fun and games, and many photo ops for Instagram with..
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Panty Liners – Is it ok to wear them regularly?

Panty Liners – Is it ok to wear them regularly?

Lifestyle
Panty Liners – Is it ok to wear them regularly? Panty liners are a thing with people around the world,..
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Lubes or Lubricants

Lubes or Lubricants

Sexual Health
Talking about lubes is almost a taboo, isn’t it? If you're planning to run away from this page, don't. You're..
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What to Expect When You’re Expecting

What to Expect When You’re Expecting

Conversations
Hello, Moms-To-Be! They say that one of the most beautiful phases in the life of a woman is motherhood. For..
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5 skin care tips for new moms

5 skin care tips for new moms

Lifestyle
Hey, new mommy! Congratulations on stepping into a new phase of your life! It must be satisfying, holding your baby..
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Sanitary napkins v/s tampons v/s menstrual cups

Sanitary napkins v/s tampons v/s menstrual cups

Menstrual Health
Most women in India don’t talk about menstruation openly. They restrict such discussions to their partner, mom, best friend, or..
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5 garden plants you should grow right now and why

5 garden plants you should grow right now and why

Lifestyle
Everywhere we look; there are buildings - buildings with artificial colours on the walls, unnatural light sources, and simulated air...
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Harmful Female Hygiene Products

Harmful Female Hygiene Products

Vaginal Health
Feminine hygiene products are all over the market and women are happily pulling these off the shelves into their shopping..
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Everything you should Know about Vaginal Yeast Infections

Everything you should Know about Vaginal Yeast Infections

Vaginal Health
Infections down there in the place that must not be named? Well, let's call it what it is - vaginal..
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PERSONAL HYGIENE TIPS

PERSONAL HYGIENE TIPS

Lifestyle
Here in India, it’s almost always sweaty and dusty. You leave the house feeling all fresh and clean, but by..
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How to stay fresh and clean all day

How to stay fresh and clean all day

Lifestyle
It’s the 21st century and women can now handle the responsibilities outside the house with as much finesse as they..
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Safe Sex Tips for Women in Same-Sex Relationships

Safe Sex Tips for Women in Same-Sex Relationships

Sexual Health
In September 2018, the Supreme Court of India legalised consensual gay sex. And yet, here we are, after a year,..
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4 MOST COMMON VAGINAL INFECTIONS

4 MOST COMMON VAGINAL INFECTIONS

Vaginal Health
Any girl will vouch that vaginal infection is one of the most uncomfortable experiences ever. They cause itching, burning, inflammation,..
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Exercising During Periods

Exercising During Periods

Menstrual Health
For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with..
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Reasons Behind Low Sex Drive In Women

Reasons Behind Low Sex Drive In Women

Sexual Health
It's only in hushed voices that we talk about the sexual desires of a woman in our country. Society loves..
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How To Feel Great After Menopause

How To Feel Great After Menopause

Conversations
“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the..
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Types Of Condoms

Types Of Condoms

Sexual Health
One of the most important contraceptive tools during an act of intimacy is a condom. Whether you’re in a committed..
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Amazing Facts About The Female Body

Amazing Facts About The Female Body

Conversations
We all know that a woman’s body is absolutely fantastic. It is complicated and unique and performs tasks that you..
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Intimate Care – 101

Intimate Care – 101

Vaginal Health
Intimate care….. These are the two words that can make a woman go into panic mode at any point. There..
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Imbue Intimate Hygiene Wash

Imbue Intimate Hygiene Wash

Vaginal Health
Imbue Intimate Hygiene Wash is the new bath-buddy for your intimate area. Research says women use the wrong products for..
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Imbue Intimate Hygiene Foam

Imbue Intimate Hygiene Foam

Vaginal Health
Is an intimate wash care product ever a part of the shopping list? How many times have we purchased beauty..
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Teaching Teens the Do’s and Don’ts of Intimate Hygiene

Teaching Teens the Do’s and Don’ts of Intimate Hygiene

Conversations
The two C’s of puberty are intimidating – changes and challenges. The body goes through a whirlwind of changes and..
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How to Deal with PMS Symptoms

How to Deal with PMS Symptoms

Menstrual Health
Feeling irritated and bloated? Is that how you realise, every month, that it’s time for Aunt Flo’s visit? It is..
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Intimate Hygiene Hacks While Travelling

Intimate Hygiene Hacks While Travelling

Vaginal Health
Travelling is not always easy. Women who actually travel, especially to remote and virgin lands, are wise in the knowledge..
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Myths about Periods

Myths about Periods

Menstrual Health
Indian society has finally come of age and started talking about menstruation. It has opened up its mind and realized..
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Tips for a healthy lifestyle

Tips for a healthy lifestyle

Lifestyle
In this time and world, every person is busy surviving. No one is actually living, let alone living in a..
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6 Rules For A Healthy Vagina: Do’s and Don’ts

6 Rules For A Healthy Vagina: Do’s and Don’ts

Vaginal Health
Just as your skin, health and body, the vagina keeps undergoing changes with age. One might be able to acknowledge..
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Fight off feeling SAD..How to beat the winter blues?

Fight off feeling SAD..How to beat the winter blues?

Lifestyle
Besides the unnerving cold and harsh winters there is an unbeatable, exciting Christmas cheer in the air. Fairy lights, decorated..
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Psst.. Let’s discuss the best feminine hygiene products every girl should know about; shall we?

Psst.. Let’s discuss the best feminine hygiene products every girl should know about; shall we?

Vaginal Health
It is no secret that lack of hygiene is one of the pertinent reasons that can hamper one’s popularity. Nobody..
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Everything You Need To Know About Yoni Mudra

Everything You Need To Know About Yoni Mudra

Lifestyle
Yoga, as we all know, helps us to be aligned with the universe, gain spiritual growth, and maintain a healthy..
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IUD – Common questions about the birth control method

IUD – Common questions about the birth control method

Conversations
Birth control methods are essential for a woman these days. The importance of taking a solid step towards birth control..
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Why Shift To Sulfate-Free And Paraben-Free Soaps And Shampoos

Why Shift To Sulfate-Free And Paraben-Free Soaps And Shampoos

Lifestyle
The latest trend in the world of personal grooming is “pareben-free and sulfate-free” shampoos and soaps. These products are often..
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Queefing – What is it and why shouldn’t you be embarrassed?

Queefing – What is it and why shouldn’t you be embarrassed?

Conversations
Our body is a mysterious creation. It works in the strangest ways, and does the most awe-aspiring things. It can..
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8 Questions Answered About Feminine Hygiene Post Sex – Bath to Bed

8 Questions Answered About Feminine Hygiene Post Sex – Bath to Bed

Vaginal Health
Ladies, cleaning up after sex is as important as your CMT routine for that beautiful face you oh-so-religiously follow every..
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Skincare Routine For Every Age -– How to Take Care Of Your Skin In 20’s, 30’s, 40’s And Beyond

Skincare Routine For Every Age -– How to Take Care Of Your Skin In 20’s, 30’s, 40’s And Beyond

Lifestyle
‘Aging gracefully’. Whoever said that probably didn’t factor in the arduous efforts required to keep the healthy glow intact! Well..
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What Happens After The ‘Big Pause’?

What Happens After The ‘Big Pause’?

Conversations
Women are no strangers to hormonal changes. Right from puberty to menopause, it’s all a high-speed, twisted rollercoaster. However, the..
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How To Keep Your Vagina In A Better Shape

How To Keep Your Vagina In A Better Shape

Vaginal Health
Don’t need much convincing for overall body workout? Well in that whole hour at the gym when you are making..
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Handling Midlife Crisis With Peri & Pre-Menopause

Handling Midlife Crisis With Peri & Pre-Menopause

Conversations
As two sides of a coin, every woman goes through two benchmark phases during her lifecycle namely pre and post..
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Why it’s important to talk about women’s sexual health

Why it’s important to talk about women’s sexual health

Sexual Health
Women and sex have not been uttered in a single sentence for as long as human civilization can remember. As..
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Feeling Low On Energy, Exhausted All The Time? You Are Probably Iron Deficient

Feeling Low On Energy, Exhausted All The Time? You Are Probably Iron Deficient

Conversations
Your body is a temple and it needs to be worshipped religiously with proper exercise, diet and healthy lifestyle habits...
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Reduced Stress Is The Window Of Opportunity In Treating PMS

Reduced Stress Is The Window Of Opportunity In Treating PMS

Menstrual Health
Mood swings, backache, headache, nausea, bloating and a general cacophony of mixed emotions all raging up on a rather pleasant..
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Why is the V Talk important?

Why is the V Talk important?

Vaginal Health
“She is a bold woman” is more often an opinion than an adjective. Since the time we can retrace our..
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Eat The Right Way To A Good Period – What To And What Not To Eat During Periods

Eat The Right Way To A Good Period – What To And What Not To Eat During Periods

Menstrual Health
Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some..
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Are you too busy to pay attention to your Yoni?

Are you too busy to pay attention to your Yoni?

Vaginal Health
A lot of conversation around “me-time” and “self-care” is streaming on social media every single day. Which is great, but..
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5 Things You Don’t Know About Your VAGINA

5 Things You Don’t Know About Your VAGINA

Vaginal Health
Everyone is born from it, half the world has it, the other half desires it (well most of them!), but..
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Vaginal Cleansing – Is it worth the effort?

Vaginal Cleansing – Is it worth the effort?

Vaginal Health
Women have a bad name for spending too much time in the bathroom. But, this is because they just love..
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Cellulite – What It Is And Why You Shouldn’t Be Ashamed Of It

Cellulite – What It Is And Why You Shouldn’t Be Ashamed Of It

Conversations
Almost every woman you know is worried about cellulite - the tiny bumps and dimples on the body, especially the..
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Women, Take Charge Today – The Need For Regular Health Screening

Women, Take Charge Today – The Need For Regular Health Screening

Lifestyle
It’s a normal tendency to make a visit to the doctor’s office only when you fall sick. By the time..
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Pubic Hair Grooming

Pubic Hair Grooming

Lifestyle
Ever wondered if you could groom your pubic hair and make it look cute and clean? Well, you’re not the..
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Comfortable Sex Positions During Pregnancy

Comfortable Sex Positions During Pregnancy

Sexual Health
  A lot of confusion surrounds the idea of having sexual intercourse during pregnancy. The idea may seem absurd to..
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Tips to go braless

Tips to go braless

Conversations
The relief that a girl experiences after going bra-less is almost incomprehensible; a snap and it’s as if you are..
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Vaginal wetness – is it always sexual arousal?

Vaginal wetness – is it always sexual arousal?

Sexual Health
Even without sexual arousal, why am I wet down there? Why is the vagina reacting to something that isn’t sexual?..
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Nipples

Nipples

Conversations
Interesting things to know about your Nipples - Ever wondered what your nipples can do? Some of their functions are..
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Sexological Bodywork – Guide To Heal From Within

Sexological Bodywork – Guide To Heal From Within

Sexual Health
Keeping the busy bustle of routine aside, how often does anyone think of achieving body experiences designed to nurture, deepen..
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Types of orgasms

Types of orgasms

Sexual Health
The subject of Female orgasm is less talked about. We don’t have to tell you why - female body and..
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How to Prepare Your Child for Menstruation

How to Prepare Your Child for Menstruation

Menstrual Health
Do you remember the time when you had your first periods, and how you were scared and too shy to..
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Myths about Period Sex

Myths about Period Sex

Sexual Health
Most people, especially in India, still consider both ‘sex’ and ‘periods’ to be taboo subjects. Even today, there are too..
Read More
Missed your period? Top Reasons For A Missed Period Other Than Pregnancy

Missed your period? Top Reasons For A Missed Period Other Than Pregnancy

Menstrual Health
Does missing a period translate to pregnancy? Yes, the first possible cause of a missed period, if you are sexually..
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Causes of vaginal odour

Causes of vaginal odour

Vaginal Health
Smelling good comes hand in hand with feeling fresh. That is why it is one of the top things that..
Read More
Orgasm 101

Orgasm 101

Sexual Health
If you're struggling to reach the big O, you're probably not the only one. Women are taught to be shy..
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10 Reasons Sex May Be Painful And What You Can Do To Help

10 Reasons Sex May Be Painful And What You Can Do To Help

Sexual Health
Women, especially in India, refuse to talk about sex. Their likes and desires get as little attention as their turnoffs..
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How To Teach Your Son About Women’s Body

How To Teach Your Son About Women’s Body

Conversations
It’s 2019, and women’s body is no longer a dirty secret. Women have finally found the courage to talk freely..
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How To Clean Your Underwear

How To Clean Your Underwear

Lifestyle
If there’s one thing that no woman says no to, it’s fancy innerwear. And, it’s not just pushup bras, satin..
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How to dispose of sanitary napkins

How to dispose of sanitary napkins

Menstrual Health
How to dispose of sanitary napkins? Disposing of sanitary napkins can be a difficult job. Not only is there a..
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Endometriosis

Endometriosis

Menstrual Health
Do you face unbearable pain during your periods? Is the pain interrupting your life, not only on a daily basis,..
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Razor vs Wax vs Epilator vs Depilatory Cream – Best Hair Removal Option

Razor vs Wax vs Epilator vs Depilatory Cream – Best Hair Removal Option

Lifestyle
Getting silky smooth skin is every girl’s dream. Nowadays, there are many ways to get rid of body hair, and..
Read More
Why Camel Toes Shouldn’t Matter?

Why Camel Toes Shouldn’t Matter?

Lifestyle
The biggest post-puberty lesson that anyone born and growing up with a female body learns is that - she will..
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Why soap/body wash should not be used on the vulva/intimate areas?

Why soap/body wash should not be used on the vulva/intimate areas?

Vaginal Health
We live in a society where companies cash in on the insecurities instilled in the minds of women by the..
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5 Reasons to Switch to Menstrual Cups

5 Reasons to Switch to Menstrual Cups

Menstrual Health
The latest and perhaps the greatest invention in women’s health and hygiene products range, is the menstrual cup. Large number..
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PCOS – A Common Condition Among Women

PCOS – A Common Condition Among Women

Vaginal Health
PCOS, or Polycystic Ovarian Syndrome, is a common condition among women within their reproductive age. Yet, it is something that..
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Vaginal Dryness

Vaginal Dryness

Vaginal Health
The internal plumbing of women is really complicated and very technical! This results in a lot health concerns. But the..
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WHY KEGEL!

WHY KEGEL!

Vaginal Health
If there’s one exercise in the world that does not restrict your daily consumption of cupcakes (or whatever it is..
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